In this groundbreaking book, Matthieu Ricard makes a passionate
case for happiness as a goal that deserves as least as much energy
as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these
above true and lasting well-being? Drawing from works of fiction
and poetry, Western philosophy, Buddhist beliefs, scientific
research, and personal experience, Ricard weaves an inspirational
and forward-looking account of how we can... more...